https://www.osteopathinsuffolk.co.uk/ois-insights daily 0.75 2025-12-19 https://www.osteopathinsuffolk.co.uk/ois-insights/2025-in-review monthly 0.5 2025-12-19 https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/acbd1996-2978-4715-839a-6b95905c953e/OIS+Christmas-2.png OIS Insights - 2025 in review - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.osteopathinsuffolk.co.uk/ois-insights/osteopath-in-suffolk-announces-new-team-member monthly 0.5 2025-09-22 https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/a65c8e63-cff9-4b4d-83f7-56a50402f4d1/Osteopath+in+Suffolk+Welcomes+New+Team+Member+Craig+May-2.png OIS Insights - Osteopath in Suffolk announces new team member - Make it stand out Osteopath in Suffolk announces new team member, Craig May. https://www.osteopathinsuffolk.co.uk/ois-insights/getting-you-moving monthly 0.5 2024-06-06 https://www.osteopathinsuffolk.co.uk/ois-insights/lets-really-help-the-nhs monthly 0.5 2023-09-05 https://www.osteopathinsuffolk.co.uk/ois-insights/hyperbaric-oxygen-therapy-and-your-recovery monthly 0.5 2023-09-05 https://www.osteopathinsuffolk.co.uk/ois-insights/exercise-beats-any-other-medical-intervention monthly 0.5 2023-09-05 https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/977a6a6b-2e72-435e-8a14-4f414c64837a/Whoop+strap+1.png OIS Insights - Exercise beats any other medical intervention - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.osteopathinsuffolk.co.uk/ois-insights/benefits-of-sleep monthly 0.5 2023-07-10 https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/cadd3935-ccc4-44ef-b2be-1f177279c70a/the+benefits+of+sleep.png OIS Insights - The Benefits of Sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/33aa974d-b452-47ec-99e8-ebf3cc02f5ca/Jim+Whoop+1.png OIS Insights - The Benefits of Sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/2eace05f-f57c-49a1-a017-5b882afe3855/Jim+Whoop+2.png OIS Insights - The Benefits of Sleep - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.osteopathinsuffolk.co.uk/ois-insights/hot-cold monthly 0.5 2023-07-10 https://www.osteopathinsuffolk.co.uk/about-osteopath-in-suffolk daily 0.75 2025-12-09 https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/8628e025-7c2a-4d64-b19a-032a0d81e675/JimHurden25.jpg https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/1f57d1f8-a429-46ab-8687-c715c6680b6d/JimHurden94.jpg https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/fbdbacaa-00dc-4e62-b05c-8bfd7e46002e/Craig+May+Human+Osteopath+in+Suffolk.png https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/1591516455202-YSIDZ7PJ7ROCYZSL7IXP/James+Hurden+I%27m+Registered+Mark+9319.jpg https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/1591516715518-CBRSPFDWP4S0W49QDUQD/IO+MEMBER.jpg https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/1591516694934-HXF8LXWG6T6SHG5XPTVS/RAMP.jpg https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/d5efb8d5-06a6-4eba-97f9-7106105425b3/OIS+NCOR.png https://www.osteopathinsuffolk.co.uk/human-osteopath-suffolk daily 0.75 2025-12-09 https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/dfb35ef4-7a65-4643-b08b-87bd168fe5dc/Jim+Hurden+Human+Osteopath+Suffolk.JPG Humans - Are you suffering from pain? Osteopath in Suffolk is run by Clinic Director Jim Hurden (M.Ost) working with his associates, Registered Osteopaths Georgia Simmons (M.Ost) and Craig May (M.Ost); providing Osteopathic healthcare, Manual Therapy and Medical Acupuncture. Jim, Georgia & Craig treat a wide range of Musculo-Skeletal pain and problems, including back and neck pain. Conditions Jim, Georgia & Craig can assist can help you with include but are not limited to: Arthritis Disc bulge or prolapse Elbow, wrist and hand pain Headache and migraines Hip, knee and foot pain Lower back pain Neck pain inc. whiplash injuries Pain during or after pregnancy Poor posture Repetitive strain injuries Sciatica & Trapped nerves Shoulder pain Sports Injuries Trigger points https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/1591516715518-CBRSPFDWP4S0W49QDUQD/IO+MEMBER.jpg https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/1591516694934-HXF8LXWG6T6SHG5XPTVS/RAMP.jpg https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/d5efb8d5-06a6-4eba-97f9-7106105425b3/OIS+NCOR.png https://www.osteopathinsuffolk.co.uk/horse-osteopath-suffolk daily 0.75 2025-12-09 https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/34d1bba7-3ef4-4c8e-bbc5-2dae36052336/IMG_3541.jpg Horses https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/b7e8d131-4b42-4f49-a1d7-29401340abd4/IMG_3562.jpg Horses https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/ac9ea13d-a497-4c13-a760-ff2c9360742b/IMG_3578.jpg Horses https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/05005c61-394f-4540-9818-74df22c09274/IMG_3512.jpg Horses https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/01380f5e-879d-45b8-ab16-e578075eec90/IMG_3569.jpg Horses https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/17bb46ec-066e-4407-af55-b4bc36e71b90/IMG_3656.jpg Horses https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/75797e5c-d872-4ed4-8803-668feac40f4f/IMG_3549.jpg Horses https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/21603115-9181-4ba4-b2ba-00a94cbb05ca/IMG_3555.jpg Horses https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/749479dc-c7ab-40cf-8289-fd896fbbfddd/IMG_3494.jpg Horses https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/537446d5-6498-4866-88e5-bf170006abab/IMG_3391.jpg Horses https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/2d0fb4e0-0ed0-413e-8e6c-0fa4e557f558/IMG_3374.jpg Horses https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/4cc2de31-4f49-49cf-927f-aeccc68e2fc9/IMG_3335.jpg Horses https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/a4fea2cf-4a7a-4a62-b808-7d119572f03a/IMG_3398.jpg Horses https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/a1f54575-48a9-4f8c-820c-5f7d905dbfac/IMG_3656.jpg https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/b7e8d131-4b42-4f49-a1d7-29401340abd4/IMG_3562.jpg https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/1591516455202-YSIDZ7PJ7ROCYZSL7IXP/James+Hurden+I%27m+Registered+Mark+9319.jpg https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/1591516715518-CBRSPFDWP4S0W49QDUQD/IO+MEMBER.jpg https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/1591516694934-HXF8LXWG6T6SHG5XPTVS/RAMP.jpg https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/d5efb8d5-06a6-4eba-97f9-7106105425b3/OIS+NCOR.png https://www.osteopathinsuffolk.co.uk/osteopath-for-dogs-in-suffolk daily 0.75 2025-12-09 https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/7bb26b93-0011-40cd-9620-88d770729e03/JimHurden53.JPG Canine - Canine Osteopath in Suffolk If your dog or other animal is suffering from: General Aches and pains Arthritis Back and neck pain Injuries from sports Animal Osteopathy may be able to help them without the need for drugs. Using the same Osteopathic approach that has seen him help many people out of pain and discomfort, the Osteopath in Suffolk team apply their skills to helping Animals recover from injury and poor performance. Fully registered Osteopath’s, trained to Masters level, all our team completed their post graduate Animal Osteopathy training with the renowned Stuart McGregor at the Osteopathic Centre for Animals. We use Low Level Laser Therapy – as part of our treatments where we think it would be useful to resolve the issues in your animal – there is no extra charge for this. All our Osteopaths are life-long dog owner’s and love treating dogs of all shapes and sizes – helping agility dogs to improve their flexibility; working gun dogs to improve mobility and family pets with musculo-skeletal health generally. We are happy to chat to owners of any type of animal to explain what benefits the Osteopathic approach can bring to their pets welfare – please contact us for more information. https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/1591516455202-YSIDZ7PJ7ROCYZSL7IXP/James+Hurden+I%27m+Registered+Mark+9319.jpg https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/1591516715518-CBRSPFDWP4S0W49QDUQD/IO+MEMBER.jpg https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/1591516694934-HXF8LXWG6T6SHG5XPTVS/RAMP.jpg https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/d5efb8d5-06a6-4eba-97f9-7106105425b3/OIS+NCOR.png https://www.osteopathinsuffolk.co.uk/book daily 0.75 2025-12-09 https://images.squarespace-cdn.com/content/v1/5ed50738bea960541f17c8ce/1591516455202-YSIDZ7PJ7ROCYZSL7IXP/James+Hurden+I%27m+Registered+Mark+9319.jpg 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